Easy Tofu Recipes to Make at Home
Ready to try some new, exciting ways to prepare tofu? We've got you covered! Check out these fabulous HelloFresh tofu recipes and turn this vegetarian favourite into a delicious protein that will even convert hardened carnivores.
Vegetarian Tofu Recipes
Tofu is a vegetarian favourite for a good reason. It's a hearty, protein-packed ingredient that works incredibly well with all kinds of sauces and marinades. Check out these veggie-friendly recipes for great midweek meals!
Further Vegetarian Tofu Recipes
Tofu Recipes Under 650 Calories
Want to get in shape for the summer? Tofu to the rescue! As it's naturally low in calories but packed with protein, it's a great choice for meals that will fill you up without piling on the pounds. Here are a few of our favourites:
Further Tofu Recipes Under 650 Calories
Quick Tofu Recipes
Who has time to spend hours in the kitchen every evening? Try one of our super-fast tofu recipes, and you'll have dinner ready in no time. Grab your wok and get stir-frying!
Further Quick Tofu Recipes
Spicy Tofu Recipes
Can you handle the heat? Tofu is popular across East and Southeast Asia, where chefs don't like to go easy on the chillies! If you're up for the spice challenge, try these fiery recipes. Just make sure to have a glass of water handy!
All you need to know about tofu
Tofu Recipe FAQs
How to cook tofu?
There are dozens of ways to cook tofu. If you're just getting started, try it in a quick and simple stir-fry with plenty of veggies and noodles or rice.
What is tofu?
Tofu is a natural product made from the curds of soy bean milk. It originated in China, where it's been eaten for over 2,000 years, but it soon spread all over Asia.
What is tofu made from?
Tofu is made from the curds of soy milk. As it comes from soybeans, it's also known as bean curd. It's a natural ingredient that has been used for centuries.
What does tofu taste like?
On its own, tofu has a very mild, fresh flavour. It's usually served with some kind of sauce or marinade to give it more punch.
Is tofu good or bad for you?
Tofu is extremely good for you! It's high in protein and low in fat. It's also very low in carbs, so it's a great vegan option for low-carb eaters.
Can you eat tofu raw?
Yes, but people usually prefer to cook it. If you're new to tofu, don't try it raw yet, as it can be an acquired taste.
How to make crispy tofu?
Cut firm tofu into small cubes, dust them with cornflour, and fry them until golden. Add some seasoning to the cornflour for more flavour.
How do you store tofu, and how long does it last?
Keep your tofu in the fridge. It should keep for 3 to 5 days once opened, as long as you seal the packet well.
Can you freeze tofu?
Yes. For best results, first press it to get as much moisture out as possible, then dice it into cubes. Don't freeze a whole block, as the texture will suffer.
Recipes by Preferences and Dietary Lifestyle
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