Best Cauliflower Recipes and Meal Ideas

Cauliflower is a large, cream-coloured cruciferous vegetable that is closely related to broccoli. It’s popular with vegetarians and those looking to reduce calories. Discover the tastiest cauliflower recipes HelloFresh has to offer.

Check out our top vegetarian recipes

Vegetarian Cauliflower Recipes

Easy Cauliflower Recipes

Get to know your cauliflower

What to do with cauliflower

How to: Cauliflower - FAQs

How to store cauliflower?

When you get your cauliflower home, immediately remove any tight plastic wrap that surrounds it or else mould can grow. Store the vegetable in the fridge, loosely wrapped in a plastic bag. Fresh heads bought straight from the market or grocery store will last for up to two weeks. You can also chop the head into florets and store them in a sealed plastic bag for up to a week.

How to store cauliflower in the freezer?

When buying commercially frozen varieties, they should last for up to a year in the freezer, but check the guidance on the food label.

What to do with cauliflower leaves?

Don't throw away the leaves and stalk as they are also edible and filled with beneficial vitamins and micronutrients. Try adding them to a fresh soup, blending them in to keep all of the nutrition, extra fibre and texture.

Recipes by Preferences and Dietary Lifestyle

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