Spiced Beef Kheema
with rice and naan
Fluffy rice and warmed naan balance out the rich and spice-imbued beef kheema in this moreish meal that's sure to delight kids and adults alike.
Tags:
Quick
•Family Friendly
Allergens:
Wheat
•Milk
The quantities provided above are averages only.
Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
240 grams
Irish Beef Mince
1 sachet(s)
Garam Masala
1 sachet(s)
North Indian Style Spice Mix
1 unit(s)
Scallion
1 unit(s)
Bell Pepper
1 pack(s)
Chopped Tomato with Onion & Garlic
2 unit(s)
Naan
(Contains Wheat, Milk)
150 grams
Rice
1 sachet(s)
Beef Stock
(May be present Cereals containing gluten)
1 sachet(s)
Mango Chutney
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Butter
to taste
Water
Nutrition Values
Energy (kJ)4324 kJ
Energy (kcal)1033 kcal
Fat25.2 g
of which saturates9.1 g
Carbohydrate152 g
of which sugars28.9 g
Dietary Fiber6.8 g
Protein45.5 g
Cholesterol0 mg
Salt4.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Pan with Lid
•Pot with Lid
Cooking Steps
1
- Preheat the oven to 220°C/200°C fan/gas mark 7.
- Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
- Stir in the rice and bring to the boil.
- Once boiling, lower the heat to medium, cover, and cook for 10 mins.
- Remove from the heat. Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).
2
- Halve the pepper and discard the core and seeds. Slice into thin strips.
- Trim and thinly slice the scallion.
3
- Place a pan over medium-high heat with a drizzle of oil.
- Once hot, fry the beef mince with the pepper until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
- Use a spoon to break up the beef as it cooks. Season with salt and pepper.
- Add the North Indian spice mix and garam masala and cook until fragrant, stirring continuously, 1 min.
4
- Add the chopped tomatoes and stock to the beef.
- Cover and simmer for 5-6 mins.
- Add a splash of water if you feel the mince has become too dry.
- Season to taste with salt and pepper.
- Once cooked, remove from the heat and stir through the mango chutney and a knob of butter.
5
- Meanwhile, place naans onto a baking tray and sprinkle with a little water.
- Pop into the oven to warm through, 2-3 mins.
6
- Divide the spiced beef between plates.
- Serve with the rice and warm naan alongside.
- Top with a sprinkling of scallion.
