Smoked Salmon, Avo & Pesto Salad
Serves 2
Creamy avocado and juicy tomato perfectly complement the smoky salmon in this pleasing side salad.
Tags:
Calorie Smart
•Super Quick
Allergens:
Fish
The quantities provided above are averages only.
Total Time10 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
100 grams
Smoked Salmon
(Contains Fish)
1 unit(s)
Avocado
80 grams
Salad Leaves
30 grams
Green Pesto
2 unit(s)
Tomato
Not included in your delivery
2 tbsp
Oil
Nutrition Values
Energy (kJ)1875 kJ
Energy (kcal)448 kcal
Fat37.7 g
of which saturates5.3 g
Carbohydrate14 g
of which sugars3.8 g
Dietary Fiber0.6 g
Protein17.7 g
Cholesterol0 mg
Salt2.91 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
- Cut the tomato into small cubes.
- Halve the avocado and remove the pit.
- Use a tablespoon to scoop the flesh out onto a chopping board. Cut into 2cm chunks.
2
- Cut the smoked salmon into small pieces. IMPORTANT: Wash hands and utensils after handling raw salmon.
- Pop your pesto into a small bowl with a drizzle of oil.
3
- Add your salad leaves, tomatoes, salmon and avocado to your serving bowls.
- When you're ready to serve, drizzle over the pesto dressing.
- Toss gently to coat in the dressing.
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