Smoked salmon and herb cream cheese Wrap
with cucumber & tomato
Tags:
Calorie Smart
•Quick
Allergens:
Wheat
•Fish
•Milk
The quantities provided above are averages only.
Total Time15 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
8 unit(s)
Tortilla
(Contains Wheat)
100 grams
Smoked Salmon
(Contains Fish)
1 unit(s)
Cucumber
1 unit(s)
Tomato
64 grams
Cream Cheese
(Contains Milk May be present Nuts)
½ sachet(s)
Dried Oregano
Nutrition Values
Energy (kJ)1976 kJ
Energy (kcal)472 kcal
Fat18.3 g
of which saturates10.5 g
Carbohydrate53.9 g
of which sugars5.8 g
Dietary Fiber1.5 g
Protein24.4 g
Cholesterol0 mg
Salt4.26 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
Preheat the oven to 180 degrees.
Mix the cream cheese with the dried oregano.
2
Halve the cucumber lengthwise and then cut into strips.
Thinly slice the tomato.
Meanwhile, wrap the tortillas in aluminum foil and heat in the oven for 3 - 4 minutes.
3
Spread the wraps with the herb cream cheese. Top with the cold-smoked salmon and cucumber and tomato. IMPORTANT: Wash hands and utensils after handling raw salmon.
