Teriyaki Chicken Noodles
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Teriyaki Chicken Noodles

Teriyaki Chicken Noodles

with pak choi and refeshing salad

This vibrant dish takes inspiration from East Asian flavours. Chicken is pan-seared to a tender finish and glazed in a rich teriyaki sauce. Added crunch is provided by the spicy and fresh cucumber and scallion salad.

Tags:
Quick
Calorie Smart
Optional Spice
Climate Conscious
Allergens:
Egg
Wheat
Soya

The quantities provided above are averages only.

Total Time20 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

1 unit(s)

Cucumber

2 unit(s)

Scallion

150 grams

Egg Noodles

(Contains Egg, Wheat)

2 unit(s)

Garlic

1 sachet(s)

Teriyaki Sauce

(Contains Soya, Wheat)

1 unit(s)

Chilli

1 unit(s)

Lime

1 unit(s)

Pak Choi

2 sachet(s)

Sweet Asian Sauce

(Contains Soya, Wheat May be present Crustaceans)

260 grams

Diced Irish Chicken Breast

Not included in your delivery

½ tbsp

Oil

1 tsp

Sugar

to taste

Water

to taste

Oil

to taste

Salt

to taste

Pepper

sideBannerName

Nutrition Values

Energy (kJ)2617 kJ
Energy (kcal)626 kcal
Fat10.5 g
of which saturates1.5 g
Carbohydrate87.9 g
of which sugars27.2 g
Dietary Fiber0.4 g
Protein46.7 g
Cholesterol0 mg
Salt4.25 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Zester
Sieve
Grater

Cooking Steps

Cook the Noodles
1
  • Boil a large pot of salted water for the egg noodles.
  • When the water is boiling, add the noodles and cook until softened, 4-6 mins.
  • Drain in a sieve then return to the pot, off the heat.
  • Drizzle with oil and toss to prevent sticking. 

TIP: If you’re in a hurry you can boil the water in your kettle.

Make the Salad
2
  • Meanwhile, trim the cucumber, quarter lengthways and chop widthways into small pieces. 
  • Halve the chilli lengthways, deseed then finely chop.
  • Trim and thinly slice the scallion.
  • Zest and juice the lime.
  • Pop the cucumber and scallion into a bowl. Add the lime juice, 1 tsp sugar (per 2P) and 1 tsp oil (per 2P). Season to taste with salt and pepper. Mix together then set aside.
Fry the Chicken
3
  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the chicken until cooked through, 8-10 mins. IMPORTANT: Wash hands and equipment after handling raw chicken. Chicken is cooked when no longer pink in the middle.

TIP: If you've chosen to add prawns to your meal, add them to the pan for the final 4-5 mins of cooking time! Prawns are cooked when pink on the outside and opaque in the middle.

Soften the Veg
4
  • While the chicken cooks, trim the pak choi, then separate the leaves. Halve each leaf lengthways.
  • Peel and grate the garlic (or use a garlic press).
  • Add the pak choi, garlic and chilli (use less if you don't like spice) to the chicken.
  • Cook until softened, shifting as they colour, 2-3 mins.
Add the Sauce
5
  • Remove the pan from the heat and add the sweet Asian sauce and teriyaki sauce.
  • Gently stir to combine and coat the chicken evenly.
  • Add the lime zest and noodles to the pan and gently toss to coat in the sauce.
  • Add a splash of water if you feel the sauce is too thick.
  • Season to taste with salt and pepper.
Finish and Serve
6
  • Divide the teriyaki chicken noodles between bowls.
  • Top with the cucumber salad.
  • Finish by pouring over any juices remaining in the bottom of the bowl.