Seared duck fillet and Rigatoni
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Seared duck fillet and Rigatoni

with Mushroom and Hazelnut

Tags:
Calorie Smart
Allergens:
Wheat
Hazelnuts
Milk

The quantities provided above are averages only.

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

180 grams

Dried Rigatoni

(Contains Wheat May be present Soya, Mustard)

1 unit(s)

Shallot

1 unit(s)

Garlic

5 grams

Parsley

250 grams

Mushrooms

10 grams

Hazelnuts

(Contains Hazelnuts May be present Sesame, Cereals containing gluten, Peanut)

110 grams

Creme Fraiche

(Contains Milk)

1 unit(s)

Grated Italian Style Hard Cheese

(Contains Milk)

350 grams

Irish Duck Breast

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

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Nutrition Values

Energy (kJ)5333 kJ
Energy (kcal)1275 kcal
Fat92 g
of which saturates30.3 g
Carbohydrate73.2 g
of which sugars7.2 g
Dietary Fiber2.7 g
Protein40.8 g
Cholesterol0 mg
Salt0.45 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Oven dish

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Boil a large pot of salted water for the rigatoni. TIP: If you’re in a hurry you can boil the water in your kettle.

Halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all).

Thinly slice the mushrooms. Bash or roughly chop the hazelnuts.

2

Score the duck breasts on the skin side with the help of a knife. Place them on a cold pan, skin-side down.

Turn on the heat to a medium-high and sear the duck for 10-15 mins, until the skin has got a nice golden-brown colour. Then turn them and cook for another 2-3 mins.

Reserve the pan with duck fat to use later, pop the breasts into an oven dish and cook for another 12-15 mins. Remove from the oven and allow the duck breasts to rest for a few mins.

3

When boiling, add the rigatoni to the water and bring back to the boil. Cook until softened, 10-12 mins. Reserve a splash of cooking water.

Once cooked, drain in a colander and pop back in the pot, off the heat. Drizzle with oil and stir through to prevent sticking.

4

Put the pan back over medium heat. Cook the shallot for 1 minute.

Add the mushrooms and garlic and cook for 7-8 mins, stirring regularly. 

Add the creme fraiche and parsley then reduce over a low heat for 2-3 mins. Season with salt and pepper.

5

Add the rigatoni and the reserved cooking water to the pan with the mushrooms, then stir well for 1-2 mins, or until the pasta is creamy.

TIP: Before adding the pasta to the pan, you may wish to keep some of the sauce aside to coat the duck.

6

Slice the duck and divide between plates. Season to taste with salt and pepper.

Serve the rigatoni with sauce alongside. Sprinkle with the hazelnuts, remaining parsley and grated cheese.