Creamy Prawn Linguine
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Creamy Prawn Linguine

Creamy Prawn Linguine

with fresh basil and chilli flakes

If you're looking for a filling and familiar meal to warm you up on these cold winter evenings, then a big bowl of pasta is always a winner. This particular pasta dish features linguine—spaghetti's slightly flatter friend—along with a creamy tomato sauce and perfectly cooked prawns.

Tags:
Quick
Family Friendly
Eat Me First
Optional Spice
Allergens:
Crustaceans
Wheat
Milk

The quantities provided above are averages only.

Total Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

180 grams

Prawns

(Contains Crustaceans)

180 grams

Dried Linguine

(Contains Wheat May be present Egg, Mustard, Soya, Lupin)

125 grams

Creme Fraiche

(Contains Milk)

1 unit(s)

Onion

10 grams

Basil

1 sachet(s)

Dried Chilli Flakes

25 grams

Grated Italian Style Hard Cheese

(Contains Milk)

1 pack(s)

Passata

½ sachet(s)

Italian Herbs

2 unit(s)

Garlic

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Sugar

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Nutrition Values

Energy (kcal)743 kcal
Energy (kJ)3110 kJ
Fat31.23 g
of which saturates18.64 g
Carbohydrate79.89 g
of which sugars11.73 g
Dietary Fiber0 g
Protein34.03 g
Cholesterol0 mg
Salt1.71 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Grater
Colander

Cooking Steps

Get Prepped
1
  • Boil a large pot of salted water for the linguine.
  • Halve, peel and chop the onion into small pieces.
  • Roughly tear the basil leaves.
  • Peel and grate the garlic (or use a garlic press).

TIP: If you’re in a hurry you can boil the water in your kettle.

Make the Pasta
2
  • When the pot of water is boiling, add the linguine and bring back to the boil.
  • Cook until softened, 12 mins. 
  • Once cooked, drain in a colander and pop back in the pot.
  • Drizzle with oil and stir through to stop it sticking together.
Cook the Prawns
3
  • Meanwhile, place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the prawns.
  • Season with salt and pepper and cook for 4-5 mins.
  • Once cooked, remove the pan from the heat and transfer the prawns to a plate or bowl. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.
Simmer the Sauce
4
  • Return the (now empty) pan to a medium-high heat with a drizzle of oil.
  • Add the onion and a pinch of salt and pepper to the pan. Fry until softened, stirring occasionally, 4-5 mins. 
  • Add the garlic and half the dried Italian herbs (double for 4p) and fry for another minute.
  • Pour in the passata and 100ml water (double for 4p) and simmer for 3-5 mins.
Finishing Touches
5
  • Add half the torn basil and half the creme fraiche to the pan.
  • Stir in the prawns and cooked pasta and allow to warm through.
  • Season to taste with salt, pepper and sugar.
Serve It Up
6
  • Divide between bowls and top with cheese, remaining torn basil and a dollop of creme fraiche.
  • Finish off with a sprinkling of chilli flakes to taste.