Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Fragrant rice forms the base of this Asian-inspired beef dish. Lemongrass—another aromatic ingredient—is the shining flavour, while vibrant veg adds a satisfying crunch as well as all-important nutrients.
Tags:
Calorie Smart
•Protein Rich
Allergens:
Soya
•Wheat
The quantities provided above are averages only.
Total Time30 minutes
Cooking Time35 minutes
DifficultyEasy
Ingredients
Serving amount
5 grams
Coriander
1 sachet(s)
Soy Sauce
(Contains Soya, Wheat)
1 unit(s)
Lime
150 grams
Jasmine Rice
1 unit(s)
Onion
1 sachet(s)
Sweet Chilli Sauce
1 unit(s)
Carrot
75 grams
Broccolini
1 sachet(s)
Garlic, Ginger & Lemongrass Paste
250 grams
Beef Strips
1 sachet(s)
Beef Stock
(May be present Cereals containing gluten)
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
Nutrition Values
Energy (kJ)2337 kJ
Energy (kcal)558 kcal
Fat5.9 g
of which saturates2 g
Carbohydrate91.2 g
of which sugars18.6 g
Dietary Fiber1.5 g
Protein37.4 g
Cholesterol0 mg
Salt4.12 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Pan with Lid
•Pot with Lid
Cooking Steps
1
- Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
- Stir in the rice and bring to the boil.
- Lower the heat to medium, cover with the lid and cook for 12 mins.
- Once cooked, remove the pot from the heat.
- Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).
2
- Meanwhile, quarter the lime.
- Roughly chop the coriander (stalks and all).
- Trim the carrot and halve widthways. Chop lengthways into ½ cm thick batons.
- Halve, peel and thinly slice the onion.
3
- Place a pan over high heat with a drizzle of oil.
- Once hot, fry the beef strips and lemongrass paste until the beef is browned, shifting as it colours, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.
- Remove from the pan and set aside. Cover to keep warm.
4
- Return the pan to medium-high heat with a drizzle of oil.
- Once hot, add the carrot and fry for 4-5 mins.
- Add the broccolini and onion to the pan.
- Fry for another 3-4 mins.
5
- Add the stock to the pan along with 25ml water (per 2P).
- Cover and cook until the veg is tender, 4-5 mins.
- Remove the pan from the heat.
- Stir through the beef strips, soy sauce, sweet chilli sauce and juice from half the lime wedges.
6
- Fluff up the rice with a fork and divide between plates.
- Serve the flavourful beef and veg alongside.
- Garnish with chopped coriander and remaining lime wedges.
