The quantities provided above are averages only.
2 unit(s)
Carrot
600 grams
Potatoes
1 unit(s)
Orange
5 grams
Parsley
1 unit(s)
Shallot
15 grams
Almonds
(Contains Almonds May be present Sesame, Cereals containing gluten, Peanut)
350 grams
Irish Duck Breast
½ tsp
Sugar
to taste
Butter
to taste
Milk (Optional)
to taste
Salt
to taste
Pepper
Preheat your oven to 220°C/200°C fan/gas mark 7.
Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.
Pop the carrots onto a large (lined) baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. When the oven is hot, roast on the top shelf until tender, 20-25 mins. Turn halfway through.
Score the duck breasts on the skin side with the help of a knife. Place them on a cold pan, skin-side down.
Turn on the heat to a medium-high and sear the duck for 10-15 mins, until the skin has got a nice golden-brown colour. Then turn them and cook for another 2-3 mins.
Reserve the pan to use later (remove most of the fat, keeping 1 tbsp for 2P or 2 tbsp for 4P). Pop the breasts into an oven dish and cook for another 12-15 mins. Remove from the oven and allow the duck breasts to rest for a few mins.
Peel and chop the potatoes into 2cm chunks. Put them in a pot, add salt to taste, and pour enough water to cover the potatoes.
Bring to the boil and cook until fork tender, 12-18 mins. Once cooked, drain the potatoes in a colander and return to the pot off the heat. Add a knob of butter, half the parsley and a splash of milk or cooking water. Mash until smooth. Season with salt and pepper. Cover to keep warm.
Zest the orange and squeeze out the juice. Finely chop the parsley (stalks and all) and almonds.
In a bowl, mix the remaining parsley, almonds and 1/2 tsp orange zest (double for 4P) to make the gremolata. TIP: Put less zest if you want a lighter orange flavour.
Halve, peel and chop the shallot into small pieces.
Place the pan with duck fat over medium-high heat. Add the shallot to the pan and fry until softened stirring occasionally, 3-4 mins.
Lower the heat to medium. Add ½ tsp sugar (double for 4P), orange juice and a splash of water. Cook for 1-2 mins, until the sauce slightly reduces and becomes glossy. Season to taste with salt and pepper.
Slice the duck breasts and serve along with the puree and roasted carrots. Drizzle the orange sauce, then sprinkle the gremolata on top of the meat.