Duck with Orange sauce and Gremolata
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile

Duck with Orange sauce and Gremolata

with a purée and glazed carrots

Tags:
Calorie Smart
Allergens:
Almonds

The quantities provided above are averages only.

Total Time45 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Carrot

600 grams

Potatoes

1 unit(s)

Orange

5 grams

Parsley

1 unit(s)

Shallot

15 grams

Almonds

(Contains Almonds May be present Sesame, Cereals containing gluten, Peanut)

350 grams

Irish Duck Breast

Not included in your delivery

½ tsp

Sugar

to taste

Butter

to taste

Milk (Optional)

to taste

Salt

to taste

Pepper

sideBannerName

Nutrition Values

Energy (kJ)4607 kJ
Energy (kcal)1101 kcal
Fat82.7 g
of which saturates20.6 g
Carbohydrate85 g
of which sugars26.3 g
Dietary Fiber0 g
Protein29.1 g
Cholesterol0 mg
Salt0.76 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Zester
Oven dish
Baking Sheet with Baking Paper
Peeler
Potato Masher
Pot with Lid

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto a large (lined) baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. When the oven is hot, roast on the top shelf until tender, 20-25 mins. Turn halfway through.

2

Score the duck breasts on the skin side with the help of a knife. Place them on a cold pan, skin-side down.

Turn on the heat to a medium-high and sear the duck for 10-15 mins, until the skin has got a nice golden-brown colour. Then turn them and cook for another 2-3 mins.

Reserve the pan to use later (remove most of the fat, keeping 1 tbsp for 2P or 2 tbsp for 4P). Pop the breasts into an oven dish and cook for another 12-15 mins. Remove from the oven and allow the duck breasts to rest for a few mins.

3

Peel and chop the potatoes into 2cm chunks. Put them in a pot, add salt to taste, and pour enough water to cover the potatoes.

Bring to the boil and cook until fork tender, 12-18 mins. Once cooked, drain the potatoes in a colander and return to the pot off the heat. Add a knob of butter, half the parsley and a splash of milk or cooking water. Mash until smooth. Season with salt and pepper. Cover to keep warm.

4

Zest the orange and squeeze out the juice. Finely chop the parsley (stalks and all) and almonds.

In a bowl, mix the remaining parsley, almonds and 1/2 tsp orange zest (double for 4P) to make the gremolata. TIP: Put less zest if you want a lighter orange flavour.

Halve, peel and chop the shallot into small pieces.

5

Place the pan with duck fat over medium-high heat. Add the shallot to the pan and fry until softened stirring occasionally, 3-4 mins.

Lower the heat to medium. Add ½ tsp sugar (double for 4P), orange juice and a splash of water. Cook for 1-2 mins, until the sauce slightly reduces and becomes glossy. Season to taste with salt and pepper.

6

Slice the duck breasts and serve along with the puree and roasted carrots. Drizzle the orange sauce, then sprinkle the gremolata on top of the meat.

Meal right image

Explore Similar Recipes

Meal left image