Curried Cottage Pie
with roasted broccoli
A traditional recipe gets an exciting upgrade in this East meets West fusion dish. Enjoy the familiar comfort of a classic cottage pie with the invigorating addition of delicious North Indian spices.
Tags:
Calorie Smart
Total Time40 minutes
Cooking Time45 minutes
DifficultyMedium
Ingredients
Serving amount
250 grams
Beef Mince
3 unit(s)
Potatoes
1 unit(s)
Onion
1 unit(s)
Garlic
1 pack(s)
Tomato Paste
2 sachet(s)
North Indian Style Spice Mix
1 unit(s)
Broccoli
1 sachet(s)
Beef Stock
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Sugar
to taste
Butter
to taste
Milk (Optional)
to taste
Water
Nutrition Values
Energy (kJ)2607 kJ
Energy (kcal)623 kcal
Fat20.45 g
of which saturates8.47 g
Carbohydrate68.07 g
of which sugars10.58 g
Dietary Fiber0 g
Protein37.73 g
Cholesterol0 mg
Salt1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Oven dish
•Grater
•Potato Masher
•Pot
•Colander
•Lid
Instructions
1
- Preheat oven to 220°C/200°C fan/gas mark 7. Boil a large pot of salted water for the potatoes.
- Chop the potatoes into 2cm chunks (peeling optional). When boiling, add potatoes to the pot. Cook until fork tender, 15-20 mins.
- Halve, peel and slice the onion. Peel and grate the garlic (or use a garlic press).
- Cut the broccoli into florets (like small trees). Halve any large florets.
TIP: If you're in a hurry you can boil the water in your kettle.
2
- Place a pan over medium-high heat (no oil).
- When the pan is hot, add the beef mince and cook until browned, 3-4 mins. IMPORTANT: Wash your hands and equipment after handling raw mince. Use a spoon to break it up as it cooks.
- Season with salt and pepper.
- Add the onion to the mince (with a drizzle of oil if needed) and cook until softened, 4-5 mins.
3
- Add the garlic, tomato paste and North Indian spice mix to the mince. Fry until fragrant, 30 secs, continuously stirring.
- Stir in the beef stock and 150ml water (double for 4p). Bring to the boil.
- Once boiling, reduce the heat and simmer until the sauce has thickened, 4-5 mins, stirring occasionally.
- Season to taste with salt, pepper and sugar and remove from the heat. IMPORTANT: The mince is cooked when no longer pink in the middle.
4
- Once cooked, drain the potatoes in a colander and return to the pot off the heat.
- Add a knob of butter and a splash of water or milk. Mash until smooth.
- Season to taste with salt and pepper. Cover to keep warm.
5
- When the filling is ready, transfer to an appropriately sized ovenproof dish.
- Carefully layer the mash over the filling, using the back of a spoon to smooth it out. Bake on the top shelf of your oven until golden and bubbling, 15-20 mins.
- Halfway through cooking, pop the broccoli onto a lined baking tray. Toss together with a drizzle of oil, salt and pepper. Spread out in a single layer.
- Roast in the oven until tender and crispy, 10-12 mins.
6
- When everything is ready, divide the curried cottage pie between your plates.
- Serve the roasted broccoli alongside.
