Garlic Green Bean & Chicken Stir-fry
with noodles and crunchy peanuts
The wonderful thing about these garlic noodles is that you can customise them to suit your individual taste. If you're a fan of heat, add plenty of chilli flakes for extra bite. If you like things on the milder side, simply be more reserved with your chilli flake shake!
The quantities provided above are averages only.
Ingredients
20 grams
Peanuts
(Contains Peanut May be present Nuts, Sesame, Cereals containing gluten)
150 grams
Egg Noodles
(Contains Egg, Wheat)
1 sachet(s)
Teriyaki Sauce
(Contains Soya, Wheat)
1 unit(s)
Lime
2 unit(s)
Garlic
1 sachet(s)
Dried Chilli Flakes
1 unit(s)
Pak Choi
1 unit(s)
Bell Pepper
2 sachet(s)
Soy Sauce
(Contains Soya, Wheat)
150 grams
Green Beans
260 grams
Diced Irish Chicken Breast
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
Nutrition Values
Utensils
Cooking Steps
- Boil a pot of salted water for the noodles.
- When the water is boiling, add the noodles.
- Cook until softened, 4-6 mins.
- Drain in a sieve and return to the pot, off the heat.
- Drizzle with oil and toss to prevent sticking.
- Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
- Trim and halve the green beans.
- Zest and quarter the lime.
- Peel and grate the garlic (or use a garlic press).
- Trim the pak choi then quarter lengthways.
- Place a pan over medium-high heat (without oil).
- Once the pan is hot, fry the green beans, bell pepper and pak choi until starting to char, 4-5 mins.
- Add the chilli flakes (use less if you don't like spice), lime zest and garlic.
- Fry until fragrant, 30 secs.
NOTE: If you've added chicken, add to the hot pan and fry until cooked through, 8-10 mins, before adding the veg.
- Add 100ml water, the juice of two lime wedges (double both for 4p), teriyaki sauce and soy sauce to the pan.
- Stir together and bring to the boil.
- Add another splash of water to loosen the sauce if needed. Season to taste with salt and pepper.
- Add the drained noodles to the sauce.
- Toss until coated and warmed through, 1-2 mins.
- Divide the noodles between bowls.
- Scatter over the peanuts.
- Serve remaining lime wedges alongside for squeezing over.
