Cajun-inspired Bell Pepper Linguine
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Cajun-inspired Bell Pepper Linguine

Cajun-inspired Bell Pepper Linguine

with golden cheese and creamy tomato sauce

This fusion pasta dish is spiced with an exciting array of Cajun flavours and topped with fresh chilli for added optional bite. It also features tender pan-fried peppers and golden grilling cheese making for a delicious meal that pulls inspiration from a myriad of different destinations.

Tags:
Quick
Family Friendly
Optional Spice
Veggie
Allergens:
Wheat
Milk
Sulphites

The quantities provided above are averages only.

Total Time20 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

180 grams

Dried Linguine

(Contains Wheat May be present Mustard, Soya)

200 grams

Grilling Cheese

(Contains Milk)

2 sachet(s)

Cajun Spice Mix

(Contains Sulphites)

1 unit(s)

Onion

1 pack(s)

Passata

65 grams

Creme Fraiche

(Contains Milk)

2 unit(s)

Garlic

1 unit(s)

Chilli

1 unit(s)

Bell Pepper

5 grams

Parsley

1 sachet(s)

Sun Dried Tomato Paste

Not included in your delivery

¼ tsp

Sugar

to taste

Water

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Sugar

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Nutrition Values

Energy (kJ)3838 kJ
Energy (kcal)917 kcal
Fat38.6 g
of which saturates22.5 g
Carbohydrate98.5 g
of which sugars25.1 g
Dietary Fiber5.4 g
Protein40.2 g
Cholesterol0 mg
Salt4.73 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Grater
Colander

Cooking Steps

Cook the Linguine
1
  • Boil a large pot of salted water for the linguine.
  • When boiling, add the linguine to the water and bring back to the boil.
  • Cook until softened, 10-12 mins.
  • Once cooked, drain in a colander and return to the pot, off the heat.
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

Prep the Veg
2
  • Meanwhile, drain the grilling cheese then cut into slices (three per person). Add to a bowl of cold water.
  • Peel and grate the garlic (or use a garlic press). 
  • Halve, peel and chop the onion into small pieces.
  • Halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Halve the chilli and discard the core and seeds. Finely chop.
Simmer the Sauce
3
  • Place a pan over medium-high heat with a drizzle of oil.
  • Add the bell pepper and onion and season with salt and pepper. Cook until softened, stirring occasionally, 4-5 mins. 
  • Add the garlic and Cajun spice and fry until fragrant, 1 min more.
  • Pour in the passata, 100ml water (per 2P) and ¼ tsp sugar (per 2P). 
  • Simmer together for 3-5 mins.
Coat the Pasta
4
  • Stir half the creme fraiche and the sun dried tomato paste into the sauce.
  • Add the pasta and cook, stirring, until everything is warmed through, 1-2 mins.
  • Season to taste with salt, pepper and sugar.
  • Roughly chop the parsley (stalks and all).
Fry the Grilling Cheese
5
  • While the sauce simmers, place a separate pan (preferably non-stick) over medium-high heat with a drizzle of oil.
  • Remove the cheese from the water and pat dry with kitchen paper.
  • Once the pan is hot, add the cheese slices and fry until golden, 2-3 mins each side.
Garnish and Serve
6
  • Divide hearty helpings of Cajun linguine between bowls.
  • Top with the golden fried cheese and a dollop of creme fraiche.
  • Finish off with a sprinkling of parsley and as much chopped chilli as you like (use less if you don't like spice).